Facts About Your Daily Cup of coffee,
You work out, count calories and eat your leafy greens – so why are your favorite jeans getting tighter? Think back over the past few weeks. No clue what went wrong? What about the mid-morning mochaccino with extra whipped cream you’ve had every day for the past month? Could one little cup of caffeinated bliss really have crashed your diet? You bet your (broadening) booty!
When it comes to the battle of the bulge, one of the most deadly enemies is your local Starbucks or office building coffee cart.
Is coffee itself so bad? Nope.
But watch out for everything that comes with that little bean!
With coffee chains on every corner selling supersized edibles, the mid-morning cup o’ Joe has gone from a 10-calorie non-issue to a 500-calorie, zipper-popping disaster!
