Wednesday, January 31, 2007

Detoxing the body

Not only should you use a colon cleanser to detox your body to get rid of waste and help you lose weight, and feel better, but also detox your body with bathes, to get rid of toxins, a great detox bath consists of: 7 drops rosemary oil, 7 drops juniper berry oil and dead sea salts, soak for a least 20 minutes a couple times a week. All the toxins in your body will sweat out through your pores. You can also put the drops in 2 tablespoons of milk or cream before adding to bath water, helps so the scent of the drops won't be to strong. And dont forget to use moisturizers on your body, after every bath or shower, my favorite is Johnson and Johnsons new line for grownups.

Everything suggested here can be found at a health food store, I like the mom and pop health food stores the best.

Did you know: that a steak can sit in your intestines for 20 or more years